Freedom Run/Walk in San Francisco November
17, 2007
Form to join Registration
for Freedom Run
Freedom Run/Walk coordinator: annie@safehs.com
Return to Main
Freedom Run/Walk Page
Return to Freedom
Walk/Run Day
TIPS
SAFETY
WALKING
TECHNIQUE
STRETCHING
COMMON
WALKER MALADIES
NUTRITION
FREEDOM WALK/RUN: FOR WALKERS/RUNNERS
IN TRAINING
• Train in well-lit areas that are populated with other
walkers or runners, and where you’re not likely to encounter
or surprise motorists.
• Let family or friends know where and when you’re
walking.
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